He recommends using a gentle cleanser to avoid drying out the skin further, such as the Dove Sensitive Skin Nourishing Body Wash. Getting wet before you dive in can remove dirt and bacteria on your skin that can react with the chlorine, while showering right after getting out of the pool can help remove the chlorine to limit your chances of a reaction, says Gary Goldenberg, M.D., assistant clinical professor of dermatology at the Icahn School of Medicine at Mount Sinai in New York City. Shower before and after you get in the pool. Rodney, who recommends mineral sunscreens for this, says you can apply SPF as the very last step, after applying a thin layer of ointment to moisturize and create a barrier on the skin. Just don’t forget the sunscreen if you’re swimming outdoors.ĭr. “It creates a barrier that limits the contact of chlorine with your skin while you’re in the pool,” Dr. How to reduce your risk of a chlorine rash Apply a balm before you swim.Īquaphor or Vaseline are your friends here. “It’s safe yet effective at soothing your skin,” Dr. If you’re itchy, she also suggests applying an over-the-counter hydrocortisone cream (for no more than a few days) to the areas that feel uncomfortable. Then, use a gentle moisturizer, like La Roche-Posay Lipikar Balm AP+ Moisturizing Cream, right after you rinse off, she says. First, wash your body with clean water to try to remove any lingering traces of chlorine, Dr. There are a few things you can do to get relief.
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